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“And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.”

~ Anais Nin

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We don’t get to this place of being willing to change because life has been easy.

Why do we lose momentum, why does it feel endless?

FEAR mostly… False beliefs. The story in our head. It’s not your fault, it’s been conditioned to be there. It doesn’t have to define you. You have the ability to be all that you desire. It takes willingness, courage, and perseverance. A coach guides you in getting there.

You got this!!
Are you ready to set your spark on fire?

3 Steps to Apply Mindfulness to Your Daily Routine

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