by jolidesigns | Aug 28, 2024 | Speaking
In today’s fast-paced world, we compromise productivity through brain fog, scattered thoughts, emotional turmoil, and the sheer volume of daily tasks. If we want to create meaningful changes in our lives, it’s essential to identify where we are leaking energy,...
by jolidesigns | Aug 28, 2024 | Counseling & Coaching
In today’s fast-paced world, juggling work, family, and personal life demands can be overwhelming. But achieving balance isn’t about perfection; it’s about creating a rhythm that works for you. Here, we’ll delve into practical strategies and...
by jolidesigns | Aug 28, 2024 | Counseling & Coaching
My journey to becoming a badass wasn’t always smooth. I spent years seeking validation, stuck in unhealthy codependent relationships where I constantly put other people’s needs above my own, mostly because I didn’t know what I needed while trying to meet...
by jolidesigns | Aug 28, 2024 | Counseling & Coaching
In Western culture, we celebrate independence, individualism, and capitalism. Being an entrepreneur, creative, and innovative is highly valued. However, the work-life balance trend of the 1980s has left many of us striving for something that often feels unattainable....
by jolidesigns | Aug 28, 2024 | Advocacy
In the past decade, mental health awareness has surged thanks to campaigns and the bravery of public figures like Demi Lovato and Russell Brand, who have shared their struggles. Despite these efforts, the stigma surrounding mental health remains deeply entrenched,...