Being A Bad Ass In 15 Steps: Unlock Your Authenticity

being a bad ass in 15 steps unlock your authenticity

My journey to becoming a badass wasn’t always smooth. I spent years seeking validation, stuck in unhealthy codependent relationships where I constantly put other people’s needs above my own, mostly because I didn’t know what I needed while trying to meet society’s expectations. This led to a cycle of self-destructive behaviors and addiction. It wasn’t until I hit rock bottom that I decided to change. Embracing my true self, I found strength, authenticity, and resilience. 

These 15 steps are not just a guide, they are a transformative journey. They will help you tap into your inner badass and live a life full of purpose and passion, no matter the facet of your life you wish to transform. Embrace them and let them guide you to a more empowered and fulfilling existence.

Below are my steps to being an unstoppable professional badass:

1. Live Your Legacy Every Day

Every day is an opportunity to shape your legacy. Living your legacy means [insert explanation]. Start by identifying your core values and long-term goals. Make conscious choices that align with these values and move you closer to your aspirations. This daily commitment to living your legacy will give you a sense of purpose and direction. Write down your core values and goals. Reflect on them daily and make decisions that support them.

2. Speak with Confidence

Confidence is a powerful tool that can influence how others perceive you and how you feel about yourself. Practice speaking with assurance and clarity. Surround yourself with people who uplift and empower you, creating a supportive environment that nurtures your confidence. Practice speaking in front of a mirror or record yourself to improve your communication skills. Seek feedback from trusted friends or mentors.

3. Believe in Your Abilities

Self-belief is the foundation of all achievement. Recognize your strengths and talents, and remind yourself that you can succeed. Overcome self-doubt by celebrating your achievements and learning from your setbacks. Keep a journal of your accomplishments and review it regularly to reinforce your belief in your abilities.

4. Embrace Discomfort

Growth often comes from stepping outside your comfort zone. Choose challenges that push your limits and help you grow, rather than avoiding them and facing the regret of missed opportunities.  Identify an area where you feel uncomfortable and take a small step towards confronting it. Gradually increase your exposure to discomfort to build resilience.

5. Let Go of Perfection and Comparison

Perfection is an unattainable goal; comparing yourself to others only leads to dissatisfaction. Focus on your progress and celebrate your unique journey. Embrace imperfections as part of your growth. Set realistic goals and celebrate small victories. Avoid comparing yourself to others by focusing on your personal growth.

6. Build Resilience

Resilience is the ability to bounce back from adversity. Cultivate a resilient spirit by facing challenges, learning from failures, and adapting to change. Resilience will help you navigate life’s ups and downs with grace and strength. Practice mindfulness and stress-relief techniques to build mental and emotional resilience.

7. Trust Your Inner Source

Your intuition is a powerful guide. Learn to listen to your inner voice and trust your instincts. This inner wisdom will lead you to make the right decisions and take actions that align with your true self. Spend time in quiet reflection or meditation to connect with your inner source and strengthen your intuition.

8. Prioritize Rest and Energy

Rest is crucial for maintaining your energy and focus. Ensure you get enough sleep and take breaks when needed. Balancing activity with rest will help you stay productive and prevent burnout. Establish a bedtime routine to ensure you get adequate rest. Schedule regular breaks throughout your day to recharge.

9. Manifest Abundance

Your thoughts have the power to shape your reality. Cultivate a mindset of abundance by focusing on positivity and gratitude. Visualize success and prosperity, and take actions that attract opportunities. Practice daily affirmations and gratitude journaling to reinforce a mindset of abundance.

10. Be Authentic

Authenticity is about being true to yourself. Embrace your unique qualities and stand confidently in your own space. Don’t shrink to fit in or puff up to impress; simply be yourself. Reflect on areas where you might be holding back or pretending. Commit to showing up as your true self in all situations.

11. Embrace Vulnerability

Vulnerability is not a weakness but a strength. Allowing yourself to be seen and heard in your authentic state fosters deeper connections and builds trust. Show up fully and let others see the real you. Share something personal with someone you trust. Practice being open and honest about your feelings.

12. Practice Empathy

Empathy is the antidote to shame and a cornerstone of meaningful relationships. Practice putting yourself in others’ shoes and understanding their perspectives. This will deepen your connections and enhance your emotional intelligence. Engage in active listening and ask questions to understand others’ experiences and feelings.

13. Master Your Relationships

Healthy relationships are vital for a fulfilling life. Strive for mastery in all your interactions by fostering mutual respect, understanding, and growth. Strong relationships support your journey towards being a badass. Invest time in nurturing your relationships. Communicate openly and resolve conflicts constructively.

14. Cultivate Kinetic Energy

Movement is life. Engage in activities that energize and invigorate you, whether exercise, dance or any physical activity you enjoy. Keeping your body active boosts your mental and physical health. Incorporate physical activity into your daily routine. Find an activity that you love and make it a habit.

15. Believe in Unconditional Love

Unconditional love is a profound source of strength. Accept and believe in love without conditions, both from yourself and others. This belief will uplift and sustain you, providing a solid foundation for your badassery. Practice self-love and affirmations. Surround yourself with people who love and support you unconditionally.

By following these 15 steps, you can unlock your inner badass and live a life full of confidence, resilience, and authenticity. Embrace these principles and let them guide you to a more empowered and fulfilling existence.

leanna tan dress sitting

Leanna Troesh

I am committed to your transformation, rooted in empathy and integrity. I ensure compassionate and practical support through your journey. Drawing from diverse healing modalities and a deep understanding of human behavior, I empower individuals to reclaim their power and embrace their authentic selves.

My passion for empowering others is drawn from my experience of journeying through the night of the soul and overcoming addiction and mental illness. My purpose is to light the path for others on their journey to self-discovery and finding meaning in life.

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